x

A Healthy Treat to Help You Beat the Heat

When the summer heat just won’t let up, you can still cool down and satisfy your sweet tooth without indulging in ice cream. This simple healthy alternative is made from nothing but fruit, so it’s full of antioxidants but doesn’t have (or need) any added sugar.

Ingredients:
  • 1 cup frozen blueberries
  • ½ large seedless watermelon cut into chunks
  • 1 teaspoon lime juice
Directions:

Blend all ingredients in a blender or food processor. Pour into a shallow glass container and freeze for 30 to 60 minutes, depending on how frozen you would like it to be. Once frozen, scrape with a fork into a bowl and serve.