Biting your fingernails can harm your mouth
People who bite their nails often try to quit because it’s hurting the appearance of their nails. But nail…
How often should I see my dentist?
Why are regular dentist appointments important? You consider yourself to have great oral hygiene and regularly brush and floss your…
The timeline for teeth
Your teeth do more than help you flash a nice smile — they also work together to help you…
Healthier blueberry muffins
You’ll never taste the difference, but these moist, fluffy muffins are healthier because they’re made with whole-wheat flour. And…
What are the different types of dental insurance plans?
Are you in the market for a new dental insurance plan for yourself or your family? Before you get…
You can eat a vegetarian diet and keep a healthy smile
Some research shows eating a vegetarian diet can help prevent cancer, lower cholesterol, reduce weight and decrease the risk…
Burrito bowl
You can easily make a meatless meal that’s full of flavor and protein. Just spice up your summer menu…
What is a dental discount plan?
Are you looking for dental insurance and trying to identify all the options? Through your research you’ve probably become…
Easy grilled chicken with homemade dry rub
This perfect blend of spices adds a new level of flavor! Grilled chicken breast is rich in protein and…
Dealing with dental anxiety
What keeps people from getting the preventive dental care they need for a healthy smile? More than 1 in…