Sweet tips for limiting sugar
From Grandma's famous cookies to a favorite candy bar, enjoying an occasional treat is part of a well-rounded childhood.…
Are Overall Health Concerns Driving Dental Check Ups?
New research suggests a correlation between dental coverage, preventive dental visits, and overall health understanding Through the annual Delta Dental…
Biting your fingernails can harm your mouth
Do you bite your fingernails? People who bite their nails often try to quit because it’s hurting the appearance…
Plan for healthier meals and healthier smiles
Are you in the half of Americans that made a new year's resolution to eat healthy? If so, how…
A refreshing guide to toothpaste
It has long been recommended to brush twice daily and floss once a day to maintain good oral health.…
Four steps to choosing the right toothbrush
When shopping for toothbrushes, do you put much thought into what’s best for you or your children? Here’s why you…
Chew on this - Sugarless gum can be good for teeth
Chewing gum can be traced back to ancient Egyptians and is still popular today. In modern times, we have…
When brushing turns into overbrushing
The term overbrushing generally applies to a few specific behaviors — brushing too long, brushing too often, or brushing with…
Floss Like A Boss
Do you brush your teeth twice a day for two minutes each time? Is mouthwash part of your daily…
Dry Mouth Signs and Symptoms
What is dry mouth? Dry mouth is a common condition, especially for older adults, and might be a sign that…
Fight Back When Plaque and Tartar Attack
Your teeth and gums can be at the mercy of their enemies — plaque and tartar. But the good…
Dry Mouth Treatment and Prevention
What is dry mouth? Dry mouth can be a subjective feeling that your mouth is dry when, in fact, you…
Four ways you could be at risk for tooth loss
Older Americans are keeping their teeth longer than ever.1 Here’s more good news: Some causes of tooth loss can be…
Build a strong smile habit by habit
Developing a consistent routine can help you achieve your goals, no matter what they are. For example, working out…
Superfoods that can supercharge your oral health
Some benefits of a nutritious diet are more discussed than others, but the upside of healthy eating go far…
The Essential Mineral for a Healthy Smile
When you think about calcium, the first thing that may come to mind is its role in building strong…
When Brushing Turns into Overbrushing
The term overbrushing generally applies to a few specific behaviors — brushing too long, brushing too often, or brushing with…
Good news about fighting bad breath oral health
Bad breath, also known as halitosis, can be embarrassing. But it’s usually curable and quite common. In fact, more…
The reasons behind your dentist’s advice
By now you are likely familiar with dentists’ recommendation to brush twice a day for two minutes, floss daily…
What is gum disease?
Gum disease refers to infections of the gum and bone tissues that surround your teeth. This kind of infection…
Floss like a boss
Do you brush your teeth twice a day for two minutes each time? Is mouthwash part of your daily…
A refreshing guide to toothpaste
It has long been recommended to brush twice daily and floss once a day to maintain good oral health.…
Gingivitis diagnosis and treatment
If your gums bleed when you brush your teeth, then there is a chance that you may have gingivitis…
Four steps to choosing the right toothbrush
When shopping for toothbrushes, do you put much thought into what’s best for you or your children? Here’s why…
What to do in a dental emergency
Dental emergencies come in many forms, and some situations are more urgent than others. People are often hesitant to…
Your A to Z guide to vitamins and minerals for great oral health
What’s the first thing you think about when it comes to maintaining a healthy mouth? Brushing your teeth twice…
How much calcium do you need?
Even though calcium is one of its most plentiful minerals, your body can’t make it. That means you need…
Who goes there? Food friend or foe?
When you think about maintaining a healthy smile, what probably comes to mind is brushing your teeth, flossing, and…
Biting your fingernails can harm your mouth
People who bite their nails often try to quit because it’s hurting the appearance of their nails. But nail…
The timeline for teeth
Your teeth do more than help you flash a nice smile — they also work together to help you…
5 smile-friendly ways to live longer
Life expectancy has gone way up in the last century. People born in the U.S. today can expect to…
What should you look for in your toothpaste, floss and mouthwash?
When shopping for oral health care products, it’s easy to get overwhelmed by the many different brands and varieties…
Good news about fighting bad breath
Bad breath, also known as halitosis, can be embarrassing. But it’s usually curable and quite common. In fact, more…
Common causes of gingivitis
Gingivitis is the mildest form of gum disease that most commonly occurs when bacteria in plaque (a sticky, colorless…
Cavities & tooth decay
Tooth decay, also known by its technical term, dental caries, is a process by which bacteria in the mouth…
Plan for healthier meals and healthier smiles
Eating healthy tops many New Year’s resolution lists. Meal planning is a great way to keep that resolution all…
Thumbs up or thumbs down to movie snacks?
The holidays and colder weather provide perfect excuses to stay inside, enjoy a snack and watch movies. When it…
Every part of your mouth plays a part in oral health
Your mouth — also known as the oral cavity — shapes the appearance of your face and helps you…
What is preventive dental care?
Preventive dental care includes actions taken by a patient to prevent against oral diseases and maintain a healthy smile…
Give yourself the gift of great oral health
It can be challenging to maintain your healthy smile over the holidays. Less-than-healthy treats are hard to resist! And…
9 ways to take great care of your gums
Does it hurt when you brush your teeth? Or maybe you’ve noticed bleeding when you floss or spit out…
Do your kids know what to do in a dental emergency?
If your child’s mouth is injured, the situation should be addressed immediately to reduce the risk of permanent damage. Since…
Learn the proper technique for brushing your teeth
Brushing your teeth is the first step to good oral health You know brushing your teeth is important, but how…
Mouthwash 101: What it does and how to use it
What is mouthwash? Mouthwash, also known as mouth rinse, offers a solution to bad breath and can also be an excellent way…
What to do if you have a dental emergency during the COVID-19 Pandemic
Due to the COVID-19 pandemic, the U.S. Centers For Disease Control and Prevention (CDC) and the American Dental Association (ADA) recommend that dental…
Maintaining good oral health at home during the COVID-19 pandemic
As communities continue to navigate the COVID-19 pandemic, Delta Dental is here to help Americans maintain good oral health…
Cracked Tooth: Common Causes
Generally, teeth are quite durable, designed to hold up to daily crunching, biting, and chewing of all kinds of…
The Essential Mineral for a Healthy Smile
When you think about calcium, the first thing that may come to mind is its role in building strong…
Ways to Relieve Dry Mouth
Do you get dry eyes, dry skin and dry mouth this time of year? Many people tend to blame…
Learn the Facts on Dental Care for Diabetes
Did you know that our oral health can significantly affect our overall health? The reverse is also true; our…
3 Reasons Your Mouthwash Burns
We love mouthwashes and rinses that freshen the breath and help maintain good oral health. But when they start…
Why Cigars Can be Just as Dangerous as Cigarettes
Some people view cigar smoking as a glamorous luxury and purchase premium products for cigar evenings. After years of…
Bad Breath: Causes and Cures
Bad breath (the medical term for which is halitosis) is an embarrassing but incredibly common oral health problem. In…
Why Older Americans Shouldn’t Neglect Dental Care
More than 1 in 4 Americans 65 years of age and older report the overall condition of their mouth…
Is Your Child Smoking?
9 out of 10 smokers have tried their first cigarette by the age of 18. Only 2 percent of…
Pregnancy and Dental Care
Pregnant moms have a lot to keep up with. Between extra doctor visits and preparing for a new family…
Don’t Miss This Back-to-School Essential
While you may be busy getting ready to send your children back to school, life will likely get even…
Your Oral Health Impacts Your Health and Happiness
Can a smile be a window to someone’s overall health? More studies over recent years show that a connection…
What’s Staining Our Tooth Enamel?
Eggshells and teeth have entirely different functions. It’s difficult to see what teeth and eggshells have in common unless…
The Impact of Tooth Loss in Adulthood and How to Avoid It
Tooth loss doesn’t have to occur as we age. When adults lose a tooth, it’s usually from knocking it…
What is Teeth Grinding?
Teeth grinding, also known as bruxism, is a condition that causes individuals to clench, grind, or gnash their teeth…
LifeSmile Score: Assess Your Risk for Oral & Dental Diseases
Even while practicing the recommended brushing and flossing routine and visiting the dentist the recommended twice per year, some…
Breaking Bad Habits: Teeth Are Not Tools
Everyone has done it at one time or another. You’re away from your scissors and you need something to…
Dental Health of Older Adults Infographic
Historically, tooth loss was simply part of getting old. Before dentists encouraged preventive care for our smiles, missing teeth…
Brush Perfectly Every Time - 5 Tips
Looking for the best way to brush your teeth? Do you brush your teeth twice a day and diligently…
Dental Sealants Shield Kids from Tooth Decay
Decay in permanent teeth is falling among children, teens, and adults. Dental sealants — thin, plastic coatings that guard…
A Surprising Number of Americans Ignore this Crucial Health Check
Your dental checkup is not only good for your health, it’s also good for your wallet. Preventive services, like…
Smoke-Free Smiles: 4 Reasons to Quit
In 2005, nearly 21 percent of adults were smokers. Almost a decade and a half later, news reports exclaim…
Dental Health in Older Adults | Top 3 Dental Health Risks
Older adults can expect to experience a few age-related changes in their lifetime including problems with the teeth and…
Feeling Stressed? Relax Your Mouth to Protect Your Teeth
Many people clench or grind their teeth, a condition called bruxism, without being aware of it. Clenching occurs when…
Mouthguards for Oral Safety
If you don’t play hockey or football, you may have never considered wearing a mouthguard. But mouthguards can help…
3 Ways You’re Brushing Wrong
Brushing your teeth twice a day is always recommended for keeping a healthy smile. But, bad brushing habits can…
What’s in Your Drink?
Sugary Drinks are drinks containing added sugar such as soda, sports drinks, sweetened iced tea, sweetened coffee, fruit drinks,…
Healthy Teeth and Gums with Diabetes
Healthy teeth and gums are an important part of you diabetes management plan. Everybody likes a bright smile. And keeping…
All Day Tooth Decay | Why Your Favorite Snacks Are Ruining Your Smile
Everything we eat affects our body and smile. Snacks are good for our taste buds, but several are not…
How Often Should You See the Dentist?
Keeping your teeth healthy with regular dental visits is important. When teeth start to have problems, they can impact…
Milk + Root Surface Cells | Saving a Knocked-Out Tooth
More than 5 million teeth are “avulsed,” or knocked out, from both adults and children each year. If you…
Dental Visits Decoded: What is a Dental Cleaning?
Brushing and flossing are essential parts of the regular daily smile care routine. Getting your teeth cleaned at the…
Dental Office Smells a Turn Off? Aromatherapy Can Help
One thing most people immediately notice when walking into a room is the smell. Certain smells can trigger unpleasant…
A Letter for Patients with Anxiety at the Dentist
If you experience anxiety at the dentist, you’re not alone. Many dentists and hygienists understand that patients may fear…
Decay on Baby Teeth | Set Your Child Up for Success
Baby teeth are temporary, but don’t ignore them just because they fall out! Decay on baby teeth from candy…
The Effects of Stomach Acid on Teeth + Other Illnesses
Illnesses can impact the health of your teeth, from stomach acid on teeth to excess sugar from medicine. When…
Summer Smile Safety
Summer brings us more opportunities to enjoy our favorite outdoor sports and activities. But before you do anything that…