Athletes Are Ruining Their Teeth – How, Why, and What to Do
Many of us have heard throughout our lives that candy is bad for the teeth, and too much sugar…
5 Behaviors to Age Gracefully
Guess what you and fine wine have in common? That’s right, you both get better with age! Getting older doesn’t…
Move Aside, Turkey: 3 Sides that Steal the Show
Usually, the ham or turkey is the centerpiece of the holiday dinner table. Why not change things up this…
Top 3 Reasons Your Teeth Love Turkey Day
Your teeth enjoy Thanksgiving dinner just as much as you do. The vegetables and protein we enjoy with family…
Eating Apples with Braces | More Harm than Good?
It’s finally the day your mouth is graced with braces! The first conversation with your orthodontist will likely be…
Got Braces? Avoid These Foods
People who wear braces might be familiar with the basic list of foods to avoid, like sticky candy and…
Scared of Braces? Overcome the Fear with these Tips
If the thought of getting metal brackets and wires attached to the front of your teeth to pull and…
Choose these Cheeses for Your Smile
“Say cheese!” Everyone does it before taking a photo, but what’s the reasoning behind the common phrase? Well the word cheese…
Sugar-free Summer Drinks
Summer time means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes, that means…
Summer Smile Safety
Summer brings us more opportunities to enjoy our favorite outdoor sports and activities. But before you do anything that…
Mouth-Healthy Recipe: Low-Sugar Corn Muffins
Sugar can be a villain in the fight to maintain oral and overall health. But people watching their sugar…
4 Tips for a Clean Aligner
Are you new to aligners like I am? The biggest question I had when starting my journey down straight-teeth…
Mouthwash for Dandruff | Does it Work?
Does that minty-fresh feeling you get from swishing mouthwash also help your dandruff? We discuss if mouthwash for dandruff…